Category Archives: Authentic

The Bee

I went on a walk.  It was sunny, the birds were singing, the grass and trees were bright and welcoming.  There were baby bunnies stirring through the fields, ants were gathering their food, squirrels were watching with a sense of … Continue reading

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Woman Aboard — Unbridled freedom awaits

I step aboard… One small bag of clothes, no makeup, some food and beverages to fill our ice box and a heart filled with wonder.  Immediately, I breathe in the healing fresh air, smell  the mist on the lake and … Continue reading

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fear — na not today!

So nice to go toe to toe with my fears! Yes , since I was a little girl, I have been terrify of snakes. I mean, even those pesky little  snakes.  Of course, I could add to that list 101 … Continue reading

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Wise One within

Many years ago, My Aboriginal (Native American to Americans) friend affectionately called Daddy Long Legs asked me “Grasshopper, what will my legacy be?” My 29 year old self replied, “I know, an old wise woman — wise beyond belief!” He … Continue reading

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Control Freak!

Originally posted on Lorraine Rey:
Part of loving yourself is being able to accept all of you.  I mean ALL!  It is when we reject part of ourselves that we become unauthentic.  All of us are a collection of dark…

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My teacher and mentor Debbie Ford

I am so honored to have been guided to become trained through Debbie’s coaching and wisdom. Debbie Ford was extraordinarily genuine and a healer!  She spoke from her truth and was an example of integrity.  Her love for the world … Continue reading

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A beautiful soul

Much of the world has been shocked by the death of undoubtedly one of the best character actors in our modern times. Philip Seymor Huffman was a giant in his field, a master, who could transcend himself and complete become … Continue reading

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