Have you ever had days like these? Ok, maybe not burning a new paper but … You know THOSE DAYS!!! I have had a few lately. I spent hours doing the grueling task of revising my website. Being the non- techie gal that I am, I totally messed up. With a push of the apparentlyContinue reading “Ever have days like this?”
Category Archives: Authentic
Life is hip!
Life is always perfect in it’s timing… Just not in our timing! I am sure you have heard this. “Everything in good (God’s) time.”. Divine timing is always on time. Do you believe it though? Be honest here. I would say , a conditional yes . In a world obsessed with NOW mentality, we allContinue reading “Life is hip!”
I went on a walk. It was sunny, the birds were singing, the grass and trees were bright and welcoming. There were baby bunnies stirring through the fields, ants were gathering their food, squirrels were watching with a sense of curiosity!I sipped my coffee from my take out and walked on. Walked right past aContinue reading “The Bee”
Woman Aboard — Unbridled freedom awaits
I step aboard… One small bag of clothes, no makeup, some food and beverages to fill our ice box and a heart filled with wonder. Immediately, I breathe in the healing fresh air, smell the mist on the lake and hear the calling of the wind beckoning me to play. I’m a sailor. And myContinue reading “Woman Aboard — Unbridled freedom awaits”
fear — na not today!
So nice to go toe to toe with my fears! Yes , since I was a little girl, I have been terrify of snakes. I mean, even those pesky little snakes. Of course, I could add to that list 101 other fears. Admittedly,I used to be frightened of the dark when I was about six.Continue reading “fear — na not today!”
Wise One within
Many years ago, My Aboriginal (Native American to Americans) friend affectionately called Daddy Long Legs asked me “Grasshopper, what will my legacy be?” My 29 year old self replied, “I know, an old wise woman — wise beyond belief!” He laughed, “ah lace up those moccasins,young lady, you will journey to the valleys and peaksContinue reading “Wise One within”
Originally posted on Lorraine Rey:
Part of loving yourself is being able to accept all of you. I mean ALL! It is when we reject part of ourselves that we become unauthentic. All of us are a collection of dark and light. But, from a young age we learn to judge part of ourselves as…
My teacher and mentor Debbie Ford
I am so honored to have been guided to become trained through Debbie’s coaching and wisdom. Debbie Ford was extraordinarily genuine and a healer! She spoke from her truth and was an example of integrity. Her love for the world was felt in her words, her bright eyes, her kick ass approach to all thatContinue reading “My teacher and mentor Debbie Ford”
A beautiful soul
Much of the world has been shocked by the death of undoubtedly one of the best character actors in our modern times. Philip Seymor Huffman was a giant in his field, a master, who could transcend himself and complete become the characters he portrayed. Apparently, he was a dedicated father, who like any average Joe,Continue reading “A beautiful soul”
Life is what WE make it.
Ever just do random surfing on the internet. I do! Today, I stumbled upon a video, quite by accident (wink). It was all about the life of Marvin Gaye. So much conflict, fight, and struggle…yet he passionately choose to express the essence of life through his voice. “If you cannot find peace within yourself, youContinue reading “Life is what WE make it.”
What do you need to withstand the storms that will come in your life?
It’s almost Halloween!!!I absolutely LOVE this holiday. It is so fun to see all the trick or treaters knocking at our doors. They are filled with the spark of awe and creativity. How authentic! LOVE LOVE LOVE it! I also think it is a great time for us Adults to lighten up and play. IContinue reading
Searching but not finding… We’re lost in a masquerade.
It’s that time again. The trick or treaters will come a knocking. we all have a chance to put on a mask, wear some make-upor go out and find a crazy costume. I absolutely love Halloween. Why? Obviously, I love it because I am a kid at heart and am crazy about play. I thoroughlyContinue reading “Searching but not finding… We’re lost in a masquerade.”
I have been pondering on what love means. What I have come to know is that it is not a neatly packaged article… it is a magic that is often not easy to define. In my life, I humbly admit, that I have tried to tell people how to love. Not my clients, but theContinue reading “Perhaps LOVE”
Loving comes in many ways : Sex is Emotion in Motion
I was out for a drink the other night. The topic turned to sex! Yes sex.. why not! The patrons of the bar had told a group to take the conversation outside because it was ‘offensive ‘. At about that point, I arrived with my husband. Being a life coach, I was curious about theContinue reading “Loving comes in many ways : Sex is Emotion in Motion”
I AM LIGHT
India Arie sings a very simple and powerful message.
I’m coming out!
“Whatever we refuse to recognize about ourselves has a way of rearing its head and making itself known when we least expect it.” Debbie Ford Recently, I had one of those flashes of old memories come flooding through my mind. I am sure each and every one of you have had them. They are kindaContinue reading “I’m coming out!”
“Integrity simply means a willingness not to violate one’s identity.” – Eric Fromm
What did I dream about?
If you at 5 could talk, what would she think about your life today? Would she think you play enough, laugh enough, live like she dreamed you would? Ask – she is listening!
Why build a fortress?
“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannotContinue reading “Why build a fortress?”
Originally posted on Lorraine Rey:
Silly is a choice! Do you remember being a little girl or boy? Playing in the sandbox, riding your bike full force down an enormous hill, climbing a tree… blowing bubbles out of your nose! Yes, you know you have done it all. I have! I used to climb a…
Step into your greatness!
Your choice is waiting to be made.
Today, as promised, I share my list of MY feelings around an EXTRAORDINARY and ORDINARY LIFE. My Ordinary (uninspired) Life: CLUES that I am locked in my ordinary (uninspired) life: I am always TIRED LONELY HUNGRY FOR MORE FEELING POWERLESS INSECURE OVERLY ANGRY OR ANNOYED FILLED WITH LACK AND ALWAYS SEARCHING OUT THERE FOR SOMETHINGContinue reading “Your choice is waiting to be made.”
AN EXTRAORDINARY LIFE- REALLY???
Make it EXTRAORDINARY! So this year, I want to speak about EXTRAORDINARY LIVES. I was watching a documentary on famous people and their extraordinary lives. How did it happen for them? What did they do or believe? I personally believe it starts with our own beliefs always. We can have all the best intentions BUTContinue reading “AN EXTRAORDINARY LIFE- REALLY???”